Physical Wellbeing
Learn how hypnotherapy can support physical performance, recovery, and health optimisation across different aspects of wellbeing.
Managing Pain With Hypnotherapy
Perhaps one of the most well-known applications for hypnotherapy is in the management of pain. There is no doubt that one of the most debilitating experience...
Preparing for Surgery
No one particularly wants to undergo surgery. However sometimes there is no alternative, but being well-prepared can be enormously comforting. Historically,...
Taking Control of Migraines and Headaches
Amongst the most debilitating conditions there are migraines and headaches can be treated successfully with hypnotherapy. It is important to know that migrai...
The Mind/Body Connection
In relation to health and healing the idea that the mind and body operate as a unit is still gaining credence. For those of us brought up in the age of moder...
Treating Bruxism With Hypnotherapy
The word bruxism derives from the Greek word "brugmos" meaning gnashing of teeth. Bruxism refers to the habit of clenching and/or grinding the teeth and is e...
Treating Hypertension With Hypnotherapy
High blood pressure or hypertension is a condition that afflicts a significant proportion of adults in the western world. It is recommended that everyone sho...
Treating Irritable Bowel Syndrome
Irritable Bowel Syndrome is an unpleasant condition that affects as many as 1 in 5 people at some time during the course of their life. Much research has bee...
Treating Skin Conditions With Hypnotherapy
Anyone who has a skin condition will tell you how debilitating it can be. A person with a skin condition not only has to cope with the symptoms which are ver...
Treating Tinnitus With Hypnotherapy
The word tinnitus comes from the Latin word 'tinnire' which means 'to ring'. Anyone who suffers from this condition will tell you how unpleasant it is. The S...
What is Psychoneuroimmunology?
Psychoneuroimmunology is the science that recognises that the workings of the mind nervous system and immune system are inextricably linked. Over the last 30...