Hypnosis Expert: Comprehensive Advice on Hypnosis and Hypnotherapy

You'll discover how hypnosis and hypnotherapy can enhance your wellbeing through our expert guidance on everything from stress relief to achieving personal excellence. Our experienced practitioners share practical techniques, inspiring case studies and self-hypnosis methods to help you create positive changes in your life. Hypnosis Expert is here to help.

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Daily Use of Self Hypnosis Techniques

Daily practice of self hypnosis enables us to access our inner self by allowing our mind to maintain a balance and to focus on a positive self. Regular use o...

Freedom From Panic Attacks

The number of people who experience panic attacks is much greater than you might realise. If you are one of these people rest assured that help is available...

Hypnotherapy for Your Pet

Hypnotherapy and hypnosis for animals is a curious phenomenon likely to be consigned to the annals of folklore or quackery, unless one delves deeper. It seem...

What is Psychoneuroimmunology?

Psychoneuroimmunology is the science that recognises that the workings of the mind nervous system and immune system are inextricably linked. Over the last 30...

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Latest Articles and Tools

Hypnosis to Stop a Person Lying and Cheating?

A person can only stop lying or cheating if they are prepared to admit they have a problem. If they are unable to accept that their behaviour is unacceptable...

What Are the Physiological Effects of Hypnotism?

Hypnosis is a natural form of deep relaxation that can be facilitated by a qualified therapist, or self-administered, through a series of self-hypnosis proce...

The Mace Energy Method

If you have ever wondered why your mind automatically creates an image of whatever object/person/thing you are told NOT to picture in your mind’s eye then...

Questionnaire: Would You Benefit from Hypnosis?

Hypnotherapy can help you address many issues. The simple technique of relaxing and exploring the mind can boost confidence and create positive self-esteem,...

Eliminating Repeat Patterns: A Case Study

Kay Evans, 44, has two failed marriages and a string of unhealthy relationships behind her. The sales consultant and mother of two, from Ilford, Essex also h...

Using Hypnosis to Get Someone to Like You

Getting someone to like you is something that we all strive to do. Whether we admit it or not, we all want to be liked for our personality, confidence and lo...

How Do Use Conversational Hypnosis?

The mind is a powerful tool and most of us have very little idea how to get the best from it. We operate on a surface level most of the time and rarely quest...

Using Self Hypnosis Deepening Procedures

Achieving a hypnotic state can be as difficult or as easy as you want it to be. This is because becoming naturally relaxed, to the point where the mind slips...

Hypnosis: Five Interesting Facts You Didn't Know

People are generally fascinated by things that challenge their individual way of thinking. Although a great deal has been written about hypnosis it is still...

Additional Self Hypnosis Techniques and Exercises

Although self hypnosis is a natural form of deep relaxation our minds may sometimes resist our desire to relax into a meditative state. On the occasions when...

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The Theory & Practice of Hypnosis...