Physical Wellbeing
Below are our 10 articles in the 'physical wellbeing' category:

Perhaps one of the most well-known applications for hypnotherapy is in the management of pain. There is no doubt that one of the most debilitating experiences in life is that of pain.
At some ...

No one particularly wants to undergo surgery. However sometimes there is no alternative, but being well-prepared can be enormously comforting.
Historically, hypnosis was used during surgery ...

Amongst the most debilitating conditions there are migraines and headaches can be treated successfully with hypnotherapy.
It is important to know that migraines and headaches are not the same ...

In relation to health and healing the idea that the mind and body operate as a unit is still gaining credence. For those of us brought up in the age of modern medicine, this notion can turn on its ...

The word bruxism derives from the Greek word "brugmos" meaning gnashing of teeth. Bruxism refers to the habit of clenching and/or grinding the teeth and is estimated to affect a large percentage of ...

High blood pressure or hypertension is a condition that afflicts a significant proportion of adults in the western world. It is recommended that everyone should regularly have their blood pressure ...

Irritable Bowel Syndrome is an unpleasant condition that affects as many as 1 in 5 people at some time during the course of their life. Much research has been carried out on the effects of ...

Anyone who has a skin condition will tell you how debilitating it can be. A person with a skin condition not only has to cope with the symptoms which are very often accompanied by itching but also ...

The word tinnitus comes from the Latin word 'tinnire' which means 'to ring'. Anyone who suffers from this condition will tell you how unpleasant it is.
The Symptoms
Many people who have ...

Psychoneuroimmunology is the science that recognises that the workings of the mind nervous system and immune system are inextricably linked. Over the last 30 years or so, this has led to exciting ...